Finding the right therapist that will listen to you and help you find your path is important in your journey.
Julie Zubryd,
MA, NCC, LPC
Owner and Licensed Professional Counselor
at Julie Zubryd Counseling, LLC;
EMDRIA-Trained (Dobo Trained) Therapist
About Me
Hi, I’m Julie, a therapist who believes in real, human connection.
I'm a Licensed Professional Counselor providing in-person therapy in Robinson Township, just outside Pittsburgh near Robinson Town Centre and Pittsburgh International Airport, as well as telehealth throughout Pennsylvania. I work with adults navigating anxiety, trauma, grief, relationship challenges, burnout, low self-esteem, life transitions, and the pressure of trying to be everything for everyone.
Finding the right therapist can feel overwhelming. You're scrolling through profiles, reading biographies, and wondering who will actually understand you. My hope is to make that decision a little easier by creating a space where you can simply be yourself.
My approach is warm, validating, honest, and down-to-earth. You never have to pretend you're okay here. You can show up anxious, overwhelmed, grieving, frustrated, exhausted, hopeful, or completely unsure where to begin. Together, we'll make sense of what's happening and build practical tools that help you feel more confident, resilient, and connected.
I believe healing involves the whole person. Our thoughts, emotions, body, relationships, and overall well-being all influence one another. Whether we're using EMDR, cognitive behavioral therapy, mindfulness, or simply having honest conversations, my goal is to help you understand yourself on a deeper level and create meaningful, lasting change.
I also know that therapy isn't one-size-fits-all. Every person walks through my door with a different story, different strengths, and different goals. My role isn't to tell you how to live your life—it's to walk alongside you, help you gain insight, challenge patterns that are keeping you stuck, and support you as you create the life you want.
Outside of the therapy office, I'm a wife, working mom of twins, business owner, blogger, podcast host, and content creator. I genuinely love making mental health education approachable, whether that's through writing blogs, creating YouTube videos, recording podcasts, or yes... spending time on TikTok. I'm a firm believer that learning about mental health doesn't always have to feel like reading a textbook.
When I'm not working, you'll usually find me listening to music, walking in nature, working out, meal prepping, drinking my Starbucks Chai, (with Almond milk, no dairy for this therapist), or spending time with my Basenji, Loki. If we meet for telehealth on a Monday or Friday, don't be surprised if Loki decides to make a brief appearance. He occasionally likes to "supervise" my sessions from his favorite spot nearby. While he's not an official therapy dog, he certainly takes his quality control responsibilities very seriously.
And if we ever meet in person, you'll quickly learn that I'm a bit of a spitfire redhead. I'm warm, genuine, and not afraid to have honest conversations when they help you grow. We'll celebrate your victories, work through the difficult moments together, and maybe even share a laugh along the way. Therapy can absolutely be meaningful while still feeling human.
I look forward to meeting you and being part of your journey.
My Counseling Style
I believe therapy works best when it feels like a real conversation. You won’t get judgment or “just think positive” advice. You’ll get compassionate support, gentle honesty and a space where your emotions make sense. Together, we’ll:
slow down racing thoughts
explore the patterns that keep you stuck
process painful experiences at your pace
build grounding skills you can use in daily life
strengthen your boundaries, confidence and clarity
work on creating more peace in your relationships
help you feel more connected to yourself again
What truly guides my work is empathy balanced with practicality. I strive to understand your experiences from your perspective while also helping you move forward with intention and clarity. Therapy with me is collaborative, supportive, and focused on creating lasting, meaningful change.
My approach is integrative, drawing from several evidence-based modalities, including:
Eye Movement Desensitization & Reprocessing (EMDR)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Trauma Focused Approaches
Mindfulness-based approaches
Solution-Focused Therapy
Client-Centered Therapy
Existential Therapy
Motivational Interviewing
I also incorporate guided imagery, relaxation techniques, and other nervous-system regulation skills when helpful.
Why I Do This Work
People often come to therapy feeling worn down by life, juggling work, family, relationships, expectations and internal pressure. I became a therapist because I’m passionate about supporting people who carry heavy loads and rarely give themselves the same care they give everyone else.
I deeply believe in your capacity to heal, grow and uncover parts of yourself that have been buried under stress, fear or self-doubt.
Who Do I Work With
I specialize in supporting adults who are experiencing:
Anxiety, chronic worry and overthinking
Trauma or painful life events that still impact them
Grief and loss
Overwhelmed moms
Work stress, burnout and overwhelm
Relationship problems and communication struggles
Low self-esteem and people-pleasing
Life transitions (new job, divorce, empty nest, relocations)
Stress of juggling life as a working mom
Social anxiety or trouble speaking up
Codependency and boundary challenges
Domestic violence
Health anxieties
Fertility and reproductive issues
Women’s issues
Sleep difficulty
“The Sandwich Generation” (parents caring for their own aging parents)
Whether your struggles are new or have been with you for years, therapy can help you feel more grounded, supported and empowered.
In-Person in Robinson Township + Telehealth Across PA
You can meet with me:
In-person at my office near Robinson Town Centre and the Pittsburgh Airport
Online from anywhere in Pennsylvania
Hybrid, if you prefer a mix of both
My space is calm, welcoming and designed to help you exhale.
A Gentle Invitation
You don’t have to have the perfect words or a perfectly put-together life to start therapy. You just have to take one small step.
If you’re feeling overwhelmed, anxious, stuck or simply ready for support, I’m here. I would be honored to walk through this with you.